「配得感」自我評量
你是否覺得自己值得擁有愛、成功與幸福?
配得感(英文常譯為 sense of deservingness 或 sense of worthiness)
是一個心理學與自我概念相關的術語,
指的是一個人對自己是否值得擁有好事(如愛、成功、幸福、尊重等)所抱持的內在感受與信念。
透過這個簡單的評量,幫助你了解自己的「配得感」程度。

參考文獻:
Feather, N. T. (1999). Values, achievement, and justice: Studies in the psychology of deservingness. Springer.
Lemay, E. P., & Clark, M. S. (2009). Self-esteem and relationship maintenance: The role of perceived self-worthiness of responsiveness to needs. Journal of Personality and Social Psychology, 96(4), 730–749. https://doi.org/10.1037/a0012967
Harvey, J. H., & Oswald, D. L. (2000). Narrative psychology and attributions of meaning for the good and the bad life events. The Social Psychology of Meaning, 47–68.